Even if you are not a vegan, you can probably tell the veganism movement is rapidly growing. Veganism is becoming very popular as a growing number of people are discovering the advantages of adopting a diet centered on plant foods.
With this growing customer base, food suppliers and restaurants have begun to realize they need to cater to this group even more or else lose a lot of customers.
New restaurants that cater only to customers who follow a vegan diet and lifestyle have recently opened, and these establishments provide a variety of mouthwatering dishes for their patrons to enjoy.
Unfortunately, the bulk of the foods sold by these restaurants tends to be more expensive than the options that involve meat.
To raise their level of competitiveness, famous fast food restaurant chains have also gotten on the vegan bandwagon.
This allows them to offer a variety of alternatives for their customers who adhere to a plant-based diet while also assisting those customers in saving a few dollars.
So what fast food chains offer vegan foods? This list shows the top 10 quick-service restaurants that have included veganism in their menus and now provide a variety of delicious vegan alternatives.
If you love fast food and don’t want to give it up just because you follow a vegan diet, keep reading to find out where to go!
1. Chipotle
Since the tortillas, veggies, rice, salsas, chips, and guacamole served at Chipotle are entirely vegan, this Mexican fast food chain is a vegan’s dream come true.
Additionally, both black beans and pinto beans may be safely consumed by vegans. To prepare dinner in a short amount of time, fill a burrito bowl or a tortilla with seasoned fajita veggies, a generous amount of salsa, beans, and sofritas made from soy.
2. Burger King
The King has got you covered when it comes to providing you with the very finest vegan alternatives available at fast food restaurants.
You are now able to indulge in a vegan Whopper as a result of Burger King’s introduction of their Impossible Burger.
When placing your order, be sure to decline the mayonnaise and cheese options. Fries as a side dish and apple pie for dessert will take this meal to a whole new level.
3. Subway
Creating a satisfying vegan dinner at Subway requires just a few minor adjustments, which is surprisingly straightforward to do.
Begin with the vegan Italian bread or their famous wrap as your first selection. After that, stuff your face with a ton of fresh vegetables or enjoy a Beyond Meatball Marinara sub. (Don’t forget to hold the cheese!)
4. Qdoba
Because a large percentage of Qdoba’s components are vegan, this fast food restaurant is one of the top places that offer vegan alternatives.
Try one of their many varieties of beans, rice, salsa, or guacamole. You may either have the vegan bowl with grilled fajitas or create your own!
5. Dunkin’ Donuts
In the past, Dunkin’ Donuts did not offer many many vegan options, but they have since expanded their selection. You won’t have any problem finding a vegan alternative for whatever it is that you’re craving for breakfast, regardless of what it is.
You could have a freshly baked bagel (plain, cinnamon raisin, everything, and sesame are all vegan options), or you could have a slice of toast topped with creamy avocado.
Have the Beyond Breakfast Sausage sandwich without the egg and cheese for a heartier lunch, and accompany it with a hash brown that has been fried to a golden crisp.
6. McDonald’s
On its menu, McDonald’s includes a couple of vegan alternatives, but there isn’t a whole lot of variation among them.
If you are looking for a lighter lunch or snack option, the garden salad can be ordered without cheese. The worldwide leader in fast food restaurants has begun using Beyond beef patties in their burgers. However, you should keep in mind that the beef patties and these patties are grilled on the same grill.
And if you believed that ordering the fries was a safe option, you should reconsider. Because of the “natural beef taste” that they are cooked with, it is recommended that you prepare your own oven fries at home.
7. Jamba Juice
Jamba Juice is the place to go if you’re looking for a vegan utopia. They publicly exhibit all of the vegan alternatives that they have to offer, such as their smoothies made from plant-based ingredients and the Impossible Sandwich (hold the cheese).
When you wake up in the morning and have a craving for something light and refreshing, this is some of the greatest fast food that can be found anywhere.
8. Panda Express
In recent years, Panda Express has significantly increased the number of vegan alternatives available at its fast food restaurants, so even if you couldn’t eat it a few years ago, you can give it another try. The chow mein meals, as well as the white and brown rice options, may be enjoyed by vegans.
If you serve this dish with a side of vegetable spring rolls, you’ll have a meal that’s not only delicious but also quite filling.
9. Wendy’s
Even though Wendy’s does not provide a vegan alternative for their burgers, it is still possible to prepare a meal there as long as you are ready to be a little bit creative.
If you exclude the butter, sour cream, and cheese from the baked potato, then it may be enjoyed by vegans. ad (without the croutons), as well as a mixed berry fruit cup. Also, avoid away of the fries because they are prepared in the same oil that is used to fry the fish fillets.
A light meal may be made by including a garden salad (without the croutons), as well as a mixed berry fruit cup.
10. White Castle
Vegan sliders anyone? White Castle’s famous tiny sliders are now available with plant-based Impossible patties in place of the traditional beef patty.
When you place your order, be sure to specify that you do not want cheese and that the bun should not have any butter on it. After that, slather on a generous amount of your go-to vegan sauce and dig in!
11. Taco Bell
It is important to keep in mind the following two keywords when placing an order for vegan fast food at Taco Bell: al fresco.
If you ask for your meal to be prepared al fresco, the traditional toppings of sour cream and cheese will be replaced with fresh salsa.
Additionally, the majority of their sauces are vegan, so if you want to spice things up, you can choose from mild, spicy, fire, diablo, or breakfast salsa. Then you can try making your own vegan queso so that you will never have to go without the cheesy flavor again.
12. Starbucks
For many years, Starbucks has provided vegans with a selection of delicious coffee and lattes made with a range of plant-based milk. The Beyond Meat Breakfast Sandwich is perfect for satisfying your hunger.
Unfortunately, egg and cheese are still included with this offering so you need to ask the barista to exclude those components. If you have this with an almond milk latte, you will have plenty of energy to last the whole day.
13. Panera
Panera, which is well-known for serving cuisine that is both light and healthful, has recently added several alternatives for vegan fast food to its menu.
By excluding the meat and cheese from many of their sandwiches and salads, you can make them suitable for vegan diets.
If you have a taste for soup, the sole vegan option on the menu is the Ten Vegetable Soup, so this is the one to order.
14. Del Taco
Del Taco is the only Mexican fast food business that uses Beyond beef protein in their tacos and burritos, in contrast to other Mexican fast food chains.
Because everything on their menu is prepared fresh to order, making substitutions is a breeze. You may boost the nutritional value of your dinner by using some fresh avocado and salsa.
15. Carl’s Jr. And Hardee’s Restaurants
Carl’s Jr. is the place to go for a classic burger and fries when you’re in the mood for something simple. They now have the Beyond Famous Star Burger available, and both the burger and the fries may be enjoyed by vegans.
You are welcome to substitute the Beyond patty with any of their regular patties at any time. To avoid any confusion, please exclude the cheese, mayonnaise, and any other condiments from your order.
16. Chik-fil-A
Even though chicken is used in the majority of the dishes on Chik-fil-A’s menu there are still some options that are suitable for vegans and vegetarians.
The waffle fries and hash browns may be enjoyed by vegans without any problems. You can order the salads with neither chicken or cheese; however, you should be sure to ask about the dressing.
17. Auntie Anne’s
Don’t forget to stop by Auntie Anne’s if you find yourself in need of a quick snack while you’re out and about. They have an incredible variety of vegan treats, such as their traditional pretzels and pretzel nuggets, amongst many more.
Or, if you have a need for something sweet, you may opt for the cinnamon sugar pretzel. If you want to play it safe, you should ask the attendant for a pretzel that has not been touched with butter.
Conclusion
Just because you are vegan doesn’t mean that you have to give up fast food. If you are looking for a quick lunch or a bit of an unhealthy treat, then give any one of the above restaurants a try!
