Keepin’ Eatin’ Real

Originally published in the July-August 2014 Edition of the East Nashvillian

Keepin’ Eatin’ Real

By Melissa Corbin

As Nashville’s palate matures, the demand for fresh and sustainable ingredients is at an all time high. Responsible Epicurean and Agricultural Leadership Certification of Tennessee has become a great resource for the healthful gastronomist. ”With the increased consumption of food prepared away from home, it’s critical that we help families find restaurants that serve healthier food and beverages,” said Kristie Ryan, Executive Director of the Tennessee chapter of the American Diabetes Association. Utilizing the points-based REAL Index, independent, registered dietitians conduct an assessment of menu offerings and overall nutrition, as well as sustainability practices. Establishments are credited with points across a range of criteria such as the use of vegetables, fruits, whole grains, healthy preparation methods, moderate portion sizes, unsweetened beverages, healthy children’s options and sustainable sourcing. Eat REAL Tennessee Project Manager, Kristen Korzenowski says she is “Thrilled to recognize these leaders who are committed to providing food that is nutritious, sustainable, and increasingly more celebrated in Nashville and nationwide. They truly have the well-being of their community in mind.”

East Nashvillian establishments which were a part of Tennessee’s inaugural class of REAL Certification include:

Wild Cow “We are honored to be certified by REAL and are impressed with their integrity and mission.”

—Melanie Bhagat Cochran, owner

My Veggie Chef “My experience with Eat REAL has been fantastic. I love that they are encouraging consumers to eat real, whole foods and are giving them the tools they need to make smart choices when dining out. Also, Eat REAL has helped me to grow my vegan meal delivery business by certifying My Veggie Chef as an Eat REAL establishment.”

—Kristie Rigdon Holdren, owner/chef

Sky Blue Cafe “Our business is already busy, as we have grown a lot this year. Even still, it has been cool to be a part of Eat REAL.”

—Emily D’Andrea, manager

For more information on eating REAL and a complete listing of Eat REAL certified restaurants in Tennessee visit eatreal.org.