If you’re a fan of road trips, then you’re probably very familiar with road trip snacks. When you’re behind the wheel, you need something easy to eat that won’t make too much mess in your car. One of the very best road trip snacks is Chex mix.
Chex Mix is the obvious choice of snack for a whole load of events or social gatherings. Are you hosting a movie night? Then fill a bowl with these delicious chips and they’ll be gone in no time.
If you’re having some friends and family around for a summer BBQ, then you can offer this snack to keep people busy as you cook up a storm.
While this is a snack loved by people all over the USA, if you’re following a vegan diet, then you have to take a bit of a closer look at the ingredients to see if this is a safe food for you to eat.
Today, we’re going to take an in-depth look at Chex Mix, and its various flavors to see which, if any, out of the 14 different varieties are vegan-friendly.
What’s Chex Mix?
Chex Mix is comprised of a variety of different kinds of snacks, such as mini pretzels, Chex cereal, and so on. You might imagine that Chex Mix is always suitable for vegans because each of these components is derived from grains or other plant-based foods; however, this is not the case with each variety.
The primary components of Traditional Chex Mix as well as a handful of the other varieties are suitable for vegans. These components include whole wheat, enriched flour, sugar, and yeast, to name just a few.
However, some varieties of Chex Mix have additional flavors that are created using ingredients originating from animals.
Unfortunately for vegans, most Chex Mix flavors contain seasonings or powders that are not suitable for them. If you’re on a vegan diet, this means that you have very few options when it comes to flavor options for this snack.
Which Flavors Of Chex Mix Are Vegan-Friendly?
Out of the 14 available flavors that Chex Mix currently manufactures, just two of them, the Traditional Mix and the Ghost Pepper Mix are safe for vegans to eat.
Traditional Chex Mix
Traditional Chex Mix is where it all started, and is still used as a base for the 13 other flavors made by the brand. However, unlike these other flavors, this mix doesn’t contain any of the questionable components that are found in the powders and flavorings of other varieties.
While the Traditional Mix is safe for vegans, most of the other flavors are not due to the presence of whey protein or other color additives.
In addition, there is a possibility that some of them include refined sugar, which is produced by processing bone char. This again means that the other flavors can’t be considered vegan.
Ghost Pepper Chex Mix
For the vegan spice lover, you cannot go wrong with snacking on a bag of the Ghost Pepper Chex Mix. This is the only other vegan flavor option that the Chex Miz brand provides. Fortunately, this flavor is among the most delicious options that Chex Mix has to offer.
By taking a quick look at the ingredients list on a bag of this flavor, you’ll see that the components don’t differ too much from the traditional Chex Mix, and it doesn’t include any questionable additives to produce the spicy sensations that you expect from it.
Does Chex Mix Contain Dairy?
Both the original Chex Mix taste and the Ghost Pepper flavor don’t contain any dairy products. However, some of the other flavors of Chex Mix that are not suitable for vegans include dairy byproducts like cheese dust.
Because of this, if you have an intolerance to dairy products, the majority of the Chex Mix flavors will not be good options for you to choose when you are looking for something to nibble on.
Is Chex Mix Halal?
Yes, the vast majority of Chex Mix flavors are, in all likelihood, halal-compliant. If you’re a bit worried about this though you could contact the brand to find out.
Surprisingly for some, Chex Mix is not as vegan-friendly as you might have first believed it to be. Out of the 14 flavors of Chex Mix, just two of them, the Traditional and the Ghost Mix, are safe for vegans to eat.
Nevertheless, if you’re in a pinch, you can always stick with regular Chex Mix, or maybe even see if you can find some vegan alternatives that will provide more flavor options.