Oatmeal is a common breakfast option that is sourced from oats. These oats are mixed with a liquid, like water, milk, or plant milk. This creates a filling bowl of porridge that can keep you satisfied until lunchtime. Oatmeal may have its benefits, but if you’re vegan, you may be wondering whether oatmeal is suitable …
Most Americans and Canadians are well aware of the sweet, sticky delights of maple syrup. Drizzled over pancakes, poured on bacon-covered waffles, or mixed into desserts, the possibilities are endless. Did you know that products labeled as ‘maple syrup’ are pure maple syrup and can be called such? Other products that produce a similar type …
Have you recently gone vegan and want to know if you can eat kimchi? Maybe you are looking for plant-based meals and want to know if kimchi is one of them. Or are you curious and want to know more? Whatever the reason is that brought you here, we have the answers for you! Finding out …
Horchata is the name used for several drinks with a plant milk base. It has a sweet taste that’s also cool and refreshing. Even though the drink is made with plant milk, vegans may want to double-check whether the beverage is vegan-friendly. A product may seem plant-based, but a lot of manufacturers can slip animal …
Gelato is a delicious type of Ice cream that originated in Italy. It is sweet and indulgent and is perfect for a hot summer day. But is gelato suitable for vegans? Are there any vegan alternatives to gelato? Keep reading to find out everything you need to know. What Is Gelato? Gelato is an Italian …
Oil is one of the most commonly used ingredients in cooking as it is needed for all sorts of different recipes. Olive oil is recommended in a lot of Mediterranean recipes and can be used as a substitute for other types of oil. But is olive oil suitable for vegans? How is it made? And …
If you’ve had a tough workout or a particularly grueling day at the gym, a sip of a refreshing sports drink can be just the thing to make you feel energized once more. People that are physically active a lot, like athletes, bodybuilders, and marathon runners often carry a sports drink with them. A popular …
Creatine is needed for support of a lot of bodily functions, though it’s best known as a supplement that improves athletic performance. If you’re a vegan gym enthusiast, bodybuilder, or athlete, you may be wondering if creatine is or isn’t vegan-friendly. We’ll cover the answer in this post, including whether vegans should prioritize taking creatine supplements. …
Many food products are clearly unsuitable for vegans, like milk or eggs. However, it isn’t as clear whether other food items, like cocoa powder, are considered vegan-friendly. The process of producing cocoa powder involves refining cocoa nibs into a liquor, which is compressed to withdraw cocoa butter. The remaining substance is then processed into cocoa …
If you’re a fan of road trips, then you’re probably very familiar with road trip snacks. When you’re behind the wheel, you need something easy to eat that won’t make too much mess in your car. One of the very best road trip snacks is Chex mix. Chex Mix is the obvious choice of snack …
