A staple ingredient in many of Japan’s most authentic recipes, bonito flakes will bring a big umami impact to any dish. Known as Katsuobushi in Japan, these dried fish flakes are incredibly popular, not just in Japan, but all across Asia. In this article, we will take a deep dive into the fishy world of …
For most of us, having three large meals a day isn’t an easy way to live. You either find yourself unable to finish large meals in one sitting or end up going hungry between meals. The simple solution, of course, is snacking! However, the majority of premade snacks you’ll find at a grocery store are …
Healthy eating is one of the many keys to a long and happy life. After all, you are what you eat, as they say! The problem is, that there’s a widespread misconception that creating healthy meals takes a lot of time and culinary skill. We’re here today to put that myth to rest. There are plenty …
For those who want to start making healthy and portioned lunches but don’t want the hassle of spending a long amount of time preparing them then Bento Boxes are a great solution for you. Traditionally used by Japanese schoolchildren, Bento Boxes are simply portioned lunchboxes that feature small amounts of a variety of foods that …
If I asked you to picture your favorite comfort food, you’d probably imagine a hearty bowl of pasta or a supersize pizza. If I told you it could be a lettuce wrap, you’d probably think I’m mad. We’ve put together the ultimate roundup of the BEST lettuce wrap recipes you’ll ever try. We’ve got healthy, …
Mango could easily be considered the king of all tropical fruits! Its sweet taste can instantly transport you to a beautiful summer paradise. It’s like tasting the essence of summer itself. Mango can be used in a massive range of delicious delicacies and thirst-quenching drinks, and it easily pairs with both sweet and savory flavors, …
The Mason jar salad might just be one of the greatest convenient healthy lunches out there. You can pack them out with anything you like, and being able to prep them and pop them in the refrigerator means they’re a phenomenal time-saver too. On a busy day, you’ve got something fresh and delicious you can …
Six Healthy Mason Jar Salads Everyone Should Know Read More »
Figuring out exactly how much food to cook to make sure that you don’t have any leftovers can be tricky. We often end up cooking too much food and not knowing what to do with the rest. You don’t want to waste it, but finding the right recipe to make a lovely meal out of …
Breakfast sandwiches are often regarded as sloppy and unhealthy affairs that aren’t exactly the best way to start your day. We have made a sandwich that is both healthy and satisfying, meaning you can kick start your day with a protein-heavy superfood sandwich. This recipe takes a mere 5-10 minutes and doesn’t cost you the …
Open Faced Avocado And Egg Breakfast Sandwich Recipe Read More »
Bread is fantastic! One of the most versatile foods, it can be used in absolutely anything – from snacks to main courses, sandwiches, and soups – or even enjoyed on its own! Especially when it’s freshly baked from the oven – the smell alone is irresistible! Pita bread is a great type of bread, and …
